Julia  Sweet
Fitness Mom®

Julia Sweet is a world aerobics champion, former Professional Football Cheerleader, author of an acclaimed fitness book and TV/video series, and renowned expert on fitness. Julia hosted and created Fitness Mom, a soon to be syndicated television news segment that aired on NBC 10 WJAR. Julia’s "Survivor" Executive Adventure Retreats and On-Site Health and Wellness Training are created around any conceivable theme. Combining fitness with business and life success, Julia promises a powerful and empowering training workshop or retreat.
TOPICS
  • Health/Fitness/Lifestyle
  •  Life Balance
  •  Spouse Programs
  •  Stress
  • Management
  •  Team Building
  •  Womens Issues
  •  Parenting
  •  Youth Issues
PROGRAMS
  • Fitopia™: A Woman’s Quest Towards Fitness and Wellness
  • Nothing Happens Until You Leave the Couch!
  • Fitness on a Shoestring or in a Shoe Box
  • Stress-Down for Work!
  • Travel Light and Fit
  • Helping Your Overweight Child
BOOKS

Buy from Amazon

Pictures from some of Julia's Events

Julia guest speaking at Sam's Club annual shareholder's meeting. Bentonville, AR
Julia leads the warmup at the Tufts 10K
Meeting and greeting at the Bob Wolf Assoc. sports Festival and Celeberty Fund Raiser.

 

 

 

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